Warm Weather Training Camp

The concept of our training camp in Spain is to help athletes increase their specific fitness and knowledge base. Fitness plays a key part in how you perform. To perform optimally you need all 5 elements of fitness: CV, Muscular strength, Muscular endurance, Flexibility and Motor skills.

This is where Formula Fitness excels. We work all 5 elements making sure that you get the benefit that is required to keep one step a head of your rivals.

The warm weather fitness training includes the following:

• 1 week trip
• Return flights
• Airport transfers
• Accommodation in a twin bedded room (single supplement is available).
• Breakfast and Lunch (evening meals are not included).
• General training activities including: Super circuits, Swimming, Mountain biking, Use of the Gym, One to one Nutritional advice, Motor skills training, Squash, Morning jog session, Group discussions.
• Specific training programmes can be tailored to your requirements.

"Race Care is vital to driver performance at all levels, in my view its worth 2/10ths a lap. Formula Fitness provided an excellent service to my drivers". Derek Warwick, former F1 driver and BTCC team owner

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